Front cover of Conquering Shyness by Fred Orr

Conquering Shyness - Fred Orr

$12.00
$12.00
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Front cover of Conquering Shyness by Fred Orr
  • Front cover of Conquering Shyness by Fred Orr
  • Back cover of Conquering Shyness by Fred Orr
  • Spine of Conquering Shyness by Fred Orr
  • Copyright page of Conquering Shyness by Fred Orr
  • Front cover of Conquering Shyness by Fred Orr
  • Back cover of Conquering Shyness by Fred Orr
  • Spine of Conquering Shyness by Fred Orr
  • Copyright page of Conquering Shyness by Fred Orr
Conquering Shyness - Fred Orr

Conquering Shyness - Fred Orr

$12.00
$12.00

Title: Conquering Shyness
Author: Fred Orr
Publisher: Allen & Unwin
Format: Paperback
Edition: First edition, first printing, 1997
ISBN: 1864483105
Condition: Second-hand. Very Good. Light surface marks and minor edge wear are visible to the covers, with a few small spots and handling marks. The spine and binding appear sound. Please see photos for the exact copy available.

A practical self-help guide for people who want to become more confident and relaxed in social situations. Drawing on research and the experiences of people who participated in shyness treatment programs, Fred Orr offers exercises and strategies for challenging negative thoughts, developing social skills and taking manageable social risks.

The book is aimed at readers who find shyness limits relationships, conversation or everyday confidence, with a straightforward focus on building comfort and competence around other people.

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