The Wealth Within - Ainslie Meares MD

Author: Ainslie Meares
Publisher: Hill of Content Publishing Company Pty Ltd
Format: Paperback
Edition: Reprinted 1986
ISBN: 0 85572 086 7

Condition: Fair to good second-hand paperback condition with visible shelf wear, creasing, edge wear, rubbing, and some surface marks to the covers. Spine shows wear and light fading. Binding remains intact and pages are clean and readable. Please see photos for the exact copy available.

The Wealth Within is a practical meditation and relaxation guide by Australian psychiatrist and hypnosis expert Ainslie Meares. Blending psychology, meditation, and self-help, the book presents Meares method of “Mental Ataraxis” - a deep state of stillness and relaxation intended to reduce anxiety, tension, and emotional disturbance.